Tart Shell (Chocolate)

Name: Tart Shell (Chocolate)
Yield: 145.6 g
Ingredients: egg white 34 g; boiled chestnut sweet potato 25 g; psyllium husk 8 g; Monkshu allulose 13 g; salt 0.6 g; organic oatmeal 65 g

326 kcal

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Ingredients

Main ingredients

egg white 34 g
boiled chestnut sweet potato 25 g
psyllium husk 8 g
Monkshu allulose 13 g
salt 0.6 g
organic oatmeal 65 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 67.88 g 73%

Protein 12.79 g 14%

Fat 5.34 g 13%

Serving size 145.6g

Cooking steps

1

Prick the rolled-out tart shell with a fork.
2

Put it in the freezer for 10 minutes / Preheat oven to 160° for 10 minutes.
3

Bake at 160° for 15 minutes.

Tart Shell (Chocolate)

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