Soybean Sprout Soy Sauce Egg Rice Bowl

Name: Soybean Sprout Soy Sauce Egg Rice Bowl
Yield: 212 g
Ingredients: Roasted Gim (Seaweed) 0.5 g; Seasoned Soybean Sprouts 30 Side dish bowl; Fried Egg (without salt) 47 g; Steamed White Rice 130 g; Sesame Seeds 0.5 g; Sesame Oil 2 ml; Seasoned Soy Sauce 2 ml

316 kcal

#Low Calorie #Vegan

Soybean Sprout Soy Sauce Egg Rice Bowl finished dish

Ingredients

Main ingredients

Roasted Gim (Seaweed) 0.5 g
Seasoned Soybean Sprouts 1 Side dish bowl
Fried Egg (without salt) 47 g
Steamed White Rice 130 g

Seasonings/Sauce

Sesame Seeds 0.5 g
Sesame Oil 2 ml
Seasoned Soy Sauce 2 ml

Nutrition summary

Carbohydrates 49.6 g 62%

Protein 10.62 g 13%

Fat 8.76 g 25%

Serving size 212g

Cooking steps

1

Clean the soybean sprouts thoroughly and prepare them.
2

Blanch the soybean sprouts in boiling water for 3 minutes.
3

Beat the eggs and scramble them in a pan with some oil.
4

Place the soybean sprouts and scrambled eggs over warm rice.
5

Drizzle soy sauce, sesame oil, and sprinkle sesame seeds as desired.

Soybean Sprout Soy Sauce Egg Rice Bowl

AI 영양사 앤디