Tomato Sauce (Cham, Chicken Cutlet Popcorn)

Name: Tomato Sauce (Cham, Chicken Cutlet Popcorn)
Yield: 137 g
Ingredients: cherry tomatoes 30 g; chicken breast popcorn (chicken cutlet flavor) 20 g; salt 1 회분(1/3작은술); onion 20 g; 3% low-fat chicken breast ham (Cham) 20 g; Korean chili powder 2 g; low-calorie tomato ketchup 30 g; sriracha sauce 8 g; black pepper 1 g; minced garlic 5 teaspoon

104 kcal

#low sugar #low calorie

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Ingredients

Main ingredients

cherry tomatoes 30 g
chicken breast popcorn (chicken cutlet flavor) 20 g
salt 1 회분(1/3작은술)
onion 20 g
3% low-fat chicken breast ham (Cham) 20 g
Korean chili powder 2 g
low-calorie tomato ketchup 30 g
sriracha sauce 8 g
black pepper 1 g
minced garlic 1 teaspoon

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.51 g 56%

Protein 8.46 g 28%

Fat 2.11 g 16%

Serving size 137g

Cooking steps

1

Finely chop the tomato and onion.
2

Heat olive oil in a pan and sauté the onion.
3

Add the tomato and cook together.
4

Season with salt and black pepper.
5

Prepare the cham and chicken cutlet popcorn and place them on a plate.
6

Pour the prepared tomato sauce over the top.

Tomato Sauce (Cham, Chicken Cutlet Popcorn)

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