Oatmeal Tuna Crab Stick Porridge

Name: Oatmeal Tuna Crab Stick Porridge
Yield: 374 g
Ingredients: Crab Stick 120 g; Lean Tuna 90 g; Kirkland Signature Normandy Vegetables 100 g; Black Grain Oatmeal 64 pack

568 kcal

#Diet #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Crab Stick 120 g
Lean Tuna 90 g
Kirkland Signature Normandy Vegetables 100 g
Black Grain Oatmeal 2 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 71 g 52%

Protein 38 g 28%

Fat 12.6 g 21%

Serving size 374g

Cooking steps

1

Put oatmeal and water in a pot and bring to a boil.
2

When the oatmeal softens, add the tuna and crab sticks.
3

Season with salt and simmer on low heat for 3 more minutes.
4

Serve the finished porridge in a bowl.

Oatmeal Tuna Crab Stick Porridge

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