Chicken Breast and Mushroom Fried Rice

Name: Chicken Breast and Mushroom Fried Rice
Total time: 20 min
Yield: 875 g
Ingredients: lettuce 100 servings; chicken breast 250 g; king oyster mushroom 100 g; white rice 300 g; raw egg 110 pcs; low-calorie tomato ketchup 15 g

White rice, chicken breast, king oyster mushrooms, eggs, lettuce, a small amount of ketchup

Cook 20 min Difficulty EASY 964 kcal

#diet #high protein #low calorie

Image coming soon

Ingredients

Main ingredients

lettuce 2 servings
chicken breast 250 g
king oyster mushroom 100 g
white rice 300 g
raw egg 2 pcs

Seasonings/Sauce

low-calorie tomato ketchup 15 g

Nutrition summary

Carbohydrates 121.16 g 51%

Protein 84.53 g 36%

Fat 13.58 g 13%

Serving size 875g

Cooking steps

1

Cook the chicken breast in the microwave.
2

Cut chicken breast, king oyster mushrooms, and lettuce into small pieces and put them in a frying pan.
3

Stir-fry with white rice.
4

Add two eggs and ketchup, then stir-fry together.

Chicken Breast and Mushroom Fried Rice

AI 영양사 앤디