Sprouted Barley Toast (Sandwich Bread, Plain Yogurt)

Name: Sprouted Barley Toast (Sandwich Bread, Plain Yogurt)
Yield: 139 g
Ingredients: balsamic glaze 5 ml; Greek yogurt 30 g; avocado 70 g; whole wheat 1cm sandwich bread 31 g; olive oil 3 g

284 kcal

#low sugar #low carb #low calorie

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Ingredients

Main ingredients

balsamic glaze 5 ml
Greek yogurt 30 g
avocado 70 g
whole wheat 1cm sandwich bread 31 g
olive oil 3 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.45 g 36%

Protein 7 g 9%

Fat 17.95 g 55%

Serving size 139g

Cooking steps

1

Prepare a slice of sprouted barley sandwich bread.
2

Toast the bread in a toaster or on a pan until golden brown.
3

Evenly spread plain yogurt over the toasted bread.

Sprouted Barley Toast (Sandwich Bread, Plain Yogurt)

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