Choco O'Nao

Name: Choco O'Nao
Yield: 185 g
Ingredients: Seoul Milk Greek Yogurt 40 g; Chia Seeds 10 g; Unsweetened Cocoa Powder 5 g; Maeil Soy Milk 99.9 190ml 90 ml; Rolled Oats 40 g

347 kcal

#Low sugar #Low carb #Keto

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Ingredients

Main ingredients

Seoul Milk Greek Yogurt 40 g
Chia Seeds 10 g
Unsweetened Cocoa Powder 5 g
Maeil Soy Milk 99.9 190ml 90 ml
Rolled Oats 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.4 g 46%

Protein 14.47 g 17%

Fat 14.38 g 37%

Serving size 185g

Cooking steps

1

Break the dark chocolate into small pieces
2

In a bowl, mix eggs and erythritol together
3

Melt the dark chocolate and butter using a double boiler
4

Add the egg mixture to the melted chocolate and mix well
5

Add cocoa powder and almond flour to make a batter
6

Pour the batter into a baking pan and bake
7

Let it cool after baking before serving

Choco O'Nao

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