Oatmeal Tortilla

205 kcal
#oatmeal tortilla #oatmeal recipe #healthy food #gluten-free #low calorie #brunch #breakfast #diet meal #easy recipe #tortilla
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Ingredients
Main ingredients
  • Salt 0.7 g
  • Amazing Oat Unsweetened 28.5 ml
  • Raw Egg 55 g
  • Bare Grains Organic Oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.53 g 45%
Protein 11.34 g 22%
Fat 7.76 g 33%
Serving size 114.2g
Cooking steps
  1. 1

    Grind the oatmeal finely in a blender.

  2. 2

    In a bowl, mix the ground oatmeal with water and salt to make a dough.

  3. 3

    Flatten the dough thinly and evenly.

  4. 4

    Heat a pan, add oil, and place the dough in the pan.

  5. 5

    Cook on low heat until golden brown on both sides.

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