Oatmeal Ham Tortilla

208 kcal
#low sugar #high protein #low calorie #diet
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Ingredients
Main ingredients
  • strawberry 0.5 piece
  • oatmeal tortilla 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.34 g 46%
Protein 11.42 g 21%
Fat 7.78 g 33%
Serving size 124.2g
Cooking steps
  1. 1

    Soak oatmeal in lukewarm water.

  2. 2

    Cut ham and vegetables into bite-sized pieces.

  3. 3

    Sauté ham in a pan without oil until nicely browned.

  4. 4

    Place the soaked oatmeal, sautéed ham, and cut vegetables on the tortilla.

  5. 5

    Roll up the tortilla and toast it in a pan until slightly golden.

  6. 6

    Slice into bite-sized pieces and serve.

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