Tart Crust (Cream Cheese)

Name: Tart Crust (Cream Cheese)
Yield: 147.6 g
Ingredients: iRice U 3 ml; unsweetened spoonable yogurt 40 g; boiled chestnut sweet potato 40 g; psyllium husk 4 g; Monk Su Allulose 10 g; salt 0.6 g; organic oatmeal 50 g

307 kcal

#low sugar #low carb #low calorie

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Ingredients

Main ingredients

iRice U 3 ml
unsweetened spoonable yogurt 40 g
boiled chestnut sweet potato 40 g
psyllium husk 4 g
Monk Su Allulose 10 g
salt 0.6 g
organic oatmeal 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 64.11 g 76%

Protein 9.33 g 11%

Fat 5.08 g 13%

Serving size 147.6g

Cooking steps

1

Roll out the dough made the day before and poke with a fork.
2

Freeze for 10 minutes / Preheat oven to 160° for 10 minutes.
3

Bake at 160° for 15 minutes.

Tart Crust (Cream Cheese)

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