Brown Rice

Name: Brown Rice
Total time: 10 min
Yield: 327.5 g
Ingredients: Fresh garlic 3 clove; Smashed cucumber 255.5 g; Salt 2 pinch (1/3 teaspoon); Apple vinegar 2 ml; Toasted sesame seeds 5 g; Fresh cucumber 60 serving

Cook 10 min Difficulty EASY 173 kcal

#diet #vegan #low sugar #low calorie

Ingredients

Main ingredients

Fresh garlic 1 clove
Smashed cucumber 255.5 g

Seasonings/Sauce

Salt 2 pinch (1/3 teaspoon)
Apple vinegar 2 ml
Toasted sesame seeds 5 g
Fresh cucumber 60 serving

Nutrition summary

Carbohydrates 18.69 g 38%

Protein 8.51 g 17%

Fat 9.74 g 45%

Serving size 327.5g

Cooking steps

1

Wash the brown rice thoroughly.
2

Place the washed brown rice into a pot or electric rice cooker.
3

Add an appropriate amount of water.
4

Cook the rice.
5

Serve the cooked rice in a bowl.

Brown Rice

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