Tofu Stir-fry Bowl

Cut the tofu into bite-sized cubes.

Slice the onion and carrot thinly.

Add cooking oil to a pan and pan-fry the tofu until golden.

Push the tofu aside and sauté the vegetables.

Add soy sauce, minced garlic, and pepper, then stir-fry everything to combine.

Place the cooked tofu and vegetables on top of rice to serve.