French Toast

Name: French Toast
Total time: 5 min
Yield: 176 g
Ingredients: Salt 1 회분(1/3 tsp); Raw Egg 55 piece; Whole Wheat Bread 100 g; Allulose Syrup 20 spoon

This is made by following a recipe I saw on Instagram.

Cook 5 min Difficulty EASY 370 kcal

#slow aging #Mediterranean diet

Image coming soon

Ingredients

Main ingredients

Salt 1 회분(1/3 tsp)
Raw Egg 1 piece
Whole Wheat Bread 100 g

Seasonings/Sauce

Allulose Syrup 20 spoon

Nutrition summary

Carbohydrates 71.83 g 67%

Protein 14.1 g 13%

Fat 9.14 g 19%

Serving size 176g

Cooking steps

1

Mix 1 raw egg, 2 pinches of salt, and 1 spoon of allulose.
2

Cut whole wheat bread into bite-sized pieces, dip them into the egg mixture, and let them soak.
3

Cover with plastic wrap and microwave for 2 minutes.

French Toast

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