Soy Sauce Chicken Breast Egg Rice

Name: Soy Sauce Chicken Breast Egg Rice
Yield: 282 g
Ingredients: Soozis Grilled Chicken Breast 100 g; Roasted Seaweed 0.5 g; Fried Egg (without salt) 47 g; White Rice 130 g; Sesame Seeds 0.5 g; Sesame Oil 2 ml; Seasoned Soy Sauce 2 ml

Difficulty EASY 411 kcal

#chicken breast dish #easy recipe #egg rice #healthy meal #diet recipe #single serving #dinner menu #high protein dish #home meal #student meal

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Ingredients

Main ingredients

Soozis Grilled Chicken Breast 100 g
Roasted Seaweed 0.5 g
Fried Egg (without salt) 47 g
White Rice 130 g

Seasonings/Sauce

Sesame Seeds 0.5 g
Sesame Oil 2 ml
Seasoned Soy Sauce 2 ml

Nutrition summary

Carbohydrates 49.64 g 48%

Protein 33.46 g 32%

Fat 8.9 g 19%

Serving size 282g

Cooking steps

1

Cut chicken breast into bite-sized pieces and prepare.
2

Add oil to a pan and cook the chicken breast.
3

When the chicken is cooked, add soy sauce and stir-fry together.
4

Put rice in a bowl and top with the chicken breast.
5

Fry an egg in a pan until half-cooked (soft yolk).
6

Place the half-cooked egg on top of the rice.
7

Finish by sprinkling sesame oil, seaweed flakes, and chopped green onion.

Soy Sauce Chicken Breast Egg Rice

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