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Oat Good Cook

Difficulty EASY 1,317 kcal
#High Protein #Low Calorie #Low Carb
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Ingredients
Main ingredients
  • Xylitol Sugar 50 g
  • Oatmeal 210 g
  • Pan-fried Tofu 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 204.2 g 58%
Protein 57.6 g 16%
Fat 39 g 25%
Serving size 560g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Chop the broccoli into manageable pieces.

  3. 3

    Add olive oil to the pan and sauté the chicken breast.

  4. 4

    Add the broccoli and stir-fry together.

  5. 5

    Season with salt and pepper.

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