Overnight Oatmeal

Difficulty EASY 460 kcal
#Overnight Oatmeal #Oatmeal #Breakfast #Diet #Easy Meal #Healthy Food #Dietary Fiber #Vegan #Superfood #High Protein
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Ingredients
Main ingredients
  • Greek Yogurt 80 g
  • Salad Topping 20 g
  • Frozen Mixed Fruit 3 Zones 30 g
  • Almond Breeze Unsweetened 1 pack
  • Chia Seeds 10 g
  • Quaker Oatmeal 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 60.83 g 52%
Protein 15.68 g 13%
Fat 18.13 g 35%
Serving size 380g
Cooking steps
  1. 1

    Mix oats with milk or yogurt.

  2. 2

    Add seeds, nuts, fruits, etc.

  3. 3

    Put the mixture in an airtight container and refrigerate for 6 to 8 hours.

  4. 4

    Take out from the refrigerator and enjoy immediately.

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