Soy Sauce Stir-fried Chicken Tenderloin

Name: Soy Sauce Stir-fried Chicken Tenderloin
Yield: 167.2 g
Ingredients: green onion 15 g; Cheongyang chili pepper 5.2 개; oligosaccharide syrup 10 g; soy sauce 5 g; minced garlic 5 g; cooking oil 10 ml; glutinous rice flour (white rice) 10 g; cooking wine 5 g; black pepper 1 g; salt 1 g; chicken tenderloin 100 g

287 kcal

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Ingredients

Main ingredients

green onion 15 g
Cheongyang chili pepper 1 개
oligosaccharide syrup 10 g
soy sauce 5 g
minced garlic 5 g
cooking oil 10 ml
glutinous rice flour (white rice) 10 g
cooking wine 5 g
black pepper 1 g
salt 1 g
chicken tenderloin 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.56 g 30%

Protein 24.93 g 35%

Fat 11.45 g 36%

Serving size 167.2g

Cooking steps

1

Cut the chicken tenderloin into bite-sized pieces.
2

Julienne the onion and green onion.
3

Heat cooking oil in a pan and stir-fry the chicken tenderloin.
4

Add the onion and green onion and stir-fry together.
5

Season with soy sauce, sugar, and minced garlic.
6

Once the chicken is cooked, turn off the heat and sprinkle with sesame seeds to finish.

Soy Sauce Stir-fried Chicken Tenderloin

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