Guacamole

Name: Guacamole
Yield: 565 g
Ingredients: Modena Organic Balsamic Vinegar (Silver) 5 ml; Squeezed Lemon Juice 10 ml; Olivitalia Extra Virgin Olive Oil 30 ml; Black Tomato 100 g; Onion 100 g; Avocado 300 g; Black Pepper 10 g; Salt 10 g

Difficulty NORMAL 833 kcal

#Low Carb #Vegan #Low Calorie #Mediterranean Diet

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Ingredients

Main ingredients

Modena Organic Balsamic Vinegar (Silver) 5 ml
Squeezed Lemon Juice 10 ml
Olivitalia Extra Virgin Olive Oil 30 ml
Black Tomato 100 g
Onion 100 g
Avocado 300 g

Seasonings/Sauce

Black Pepper 10 g
Salt 10 g

Nutrition summary

Carbohydrates 48.6 g 22%

Protein 8.91 g 4%

Fat 72.42 g 74%

Serving size 565g

Cooking steps

1

Cut the avocado in half, remove the pit, and mash the flesh.
2

Finely chop the tomato, onion, cilantro, and jalapeño.
3

Add the chopped ingredients, lime juice, salt, and pepper to the mashed avocado and mix.

Guacamole

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