Soft Tofu Cheese Gratin

Cook 10 min Difficulty EASY 292 kcal
#soft tofu #cheese #gratin #oven dish #high protein #tomato sauce #easy recipe #diet #Korean fusion #low carb
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Ingredients
Main ingredients
  • Mozzarella Cheese 30 g
  • Fresh Egg 1 pcs
  • Soft Tofu 1 cup
Seasonings/Sauce
  • Homestyle Tomato Spaghetti Sauce 46 g
Nutrition summary
Carbohydrates 7.75 g 11%
Protein 29.28 g 41%
Fat 14.97 g 48%
Serving size 331g
Cooking steps
  1. 1

    Cut the soft tofu into appropriate sizes.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté the onion and bell pepper.

  4. 4

    Add the soft tofu to the sautéed vegetables and season with salt and pepper.

  5. 5

    Transfer the soft tofu and vegetables to an oven-safe dish.

  6. 6

    Evenly top with tomato sauce and mozzarella cheese.

  7. 7

    Bake in a 200°C oven for 10 minutes until the cheese melts.

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