Egg Brown Rice Fried Rice

Cook 5 min Difficulty EASY 294 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Fresh Egg Whites 1 piece
  • Brown Rice 150 g
  • Fresh Eggs 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44 g 62%
Protein 15.09 g 21%
Fat 5.45 g 17%
Serving size 235g
Cooking steps
  1. 1

    Prepare brown rice, eggs, and green onions.

  2. 2

    Slice the green onions thinly.

  3. 3

    Add cooking oil to a pan and sauté the green onions to bring out their aroma.

  4. 4

    Add eggs and scramble them.

  5. 5

    Add the brown rice and stir-fry together.

  6. 6

    Season with salt and pepper.

  7. 7

    Once everything is mixed well, it's ready to serve.

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