Diet Bibimbap

Name: Diet Bibimbap
Yield: 426 g
Ingredients: Fried Egg 46 piece; Chicken Breast 100 g; White Rice 210 g; Fresh Vegetables (for wraps) 50 g; Sriracha Sauce 20 g

569 kcal

#diet meal #low calorie #bibimbap #healthy food #brown rice #chicken breast #vegetable dish #low sodium #protein recipe #Korean food

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Ingredients

Main ingredients

Fried Egg 1 piece
Chicken Breast 100 g
White Rice 210 g
Fresh Vegetables (for wraps) 50 g

Seasonings/Sauce

Sriracha Sauce 20 g

Nutrition summary

Carbohydrates 85.02 g 61%

Protein 36.82 g 26%

Fat 8.23 g 13%

Serving size 426g

Cooking steps

1

Place brown rice in a bowl.
2

Boil the chicken breast and shred it into small pieces.
3

Julienne or blanch cucumber, carrot, spinach, and soybean sprouts separately.
4

Fry an egg without oil in a frying pan.
5

Top the rice with vegetables, chicken breast, and fried egg.
6

Serve with low-sodium gochujang and a small amount of sesame oil.

Diet Bibimbap

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