Chicken Breast Sandwich

Cook 5 min Difficulty NORMAL 568 kcal
#Diet #Low Sugar #High Protein #Low Carbohydrate #Low Calorie
Chicken Breast Sandwich finished dish
Ingredients
Main ingredients
  • Low-Calorie Sweet Chili Sauce 5 g
  • Mayonnaise 0.5 spoon
  • Steamed Chicken Breast 100 g
  • Tomato 30 g
  • Romaine Lettuce 45 g
  • Sliced Cheese 1 piece
  • Fried Egg 1 piece
  • Bread 2 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.12 g 32%
Protein 38.95 g 27%
Fat 26.49 g 41%
Serving size 321.5g
Cooking steps
  1. 1

    Boil the chicken breast and shred it along the grain.

  2. 2

    Wash the lettuce and tomato, then cut them into appropriate sizes.

  3. 3

    Slice the whole wheat bread in half.

  4. 4

    Spread mustard sauce on the bread.

  5. 5

    Layer chicken breast, lettuce, and tomato on the bread in that order.

  6. 6

    Close the sandwich and cut it in half.

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