Tofu Noodle with Seaweed

Name: Tofu Noodle with Seaweed
Yield: 214 g
Ingredients: Dried Tofu Sheets (Podubu) 100 g; Seasoned Spinach Namul 50 g; Carrot Rapee 60 g; Roasted Gimbap Seaweed Sheets 4 봉

338 kcal

#Diet #Low Carb #High Protein #Low Calorie #Vegan

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Ingredients

Main ingredients

Dried Tofu Sheets (Podubu) 100 g
Seasoned Spinach Namul 50 g
Carrot Rapee 60 g
Roasted Gimbap Seaweed Sheets 0.2 봉

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.49 g 19%

Protein 28.54 g 31%

Fat 20.94 g 51%

Serving size 214g

Cooking steps

1

Rinse the tofu noodles in cold water.
2

Cut the seaweed sheets into bite-size pieces.
3

Heat oil in a pan and stir-fry the tofu noodles.
4

Season the cooked tofu noodles with salt.
5

Serve the tofu noodles on a plate and top with the seaweed.

Tofu Noodle with Seaweed

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