Stir-Fried Wood Ear Mushrooms

Name: Stir-Fried Wood Ear Mushrooms
Total time: 10 min
Yield: 264 g
Ingredients: Salt 2 serving (1/3 tsp); Mild low-salt brewed soy sauce 50 ml; Organic cooking oil (ORGANIC SOY BEAN OIL) 12 g; Wood ear mushrooms 200 g

Cook 10 min Difficulty EASY 691 kcal

#Stir-Fried Wood Ear Mushrooms #Mushroom Dish #Vegetable Side Dish #Simple Side Dish #Vegan Recipe #Low Calorie #Korean Food #Healthy Food #Vegetarian Recipe

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Ingredients

Main ingredients

Salt 2 serving (1/3 tsp)
Mild low-salt brewed soy sauce 50 ml
Organic cooking oil (ORGANIC SOY BEAN OIL) 12 g
Wood ear mushrooms 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 138.96 g 81%

Protein 25.52 g 15%

Fat 3.31 g 4%

Serving size 264g

Cooking steps

1

Wash the wood ear mushrooms thoroughly and cut them into bite-sized pieces.
2

Julienne the onion and carrot thinly.
3

Heat cooking oil in a pan over medium heat.
4

Add the onion and carrot and stir-fry, then add the wood ear mushrooms.
5

Season with salt, soy sauce, and pepper.
6

Once all the ingredients are cooked, add sesame oil and mix well.

Stir-Fried Wood Ear Mushrooms

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