Sandwich

Name: Sandwich
Total time: 15 min
Yield: 220 g
Ingredients: Nuclear Spicy Chicken Breast Meal 100 g; Romaine Lettuce 21 g; Sprouted Whole Wheat Bread 61 g; Tomato 38 g

Cook 15 min Difficulty NORMAL 289 kcal

#Low Sugar #High Protein

Image coming soon

Ingredients

Main ingredients

Nuclear Spicy Chicken Breast Meal 100 g
Romaine Lettuce 21 g
Sprouted Whole Wheat Bread 61 g
Tomato 38 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37 g 51%

Protein 27.12 g 37%

Fat 3.95 g 12%

Serving size 220g

Cooking steps

1

Prepare the sliced bread.
2

Cut vegetables, ham, and cheese into bite-sized pieces.
3

Place the vegetables, ham, and cheese in order onto a slice of bread.
4

Add sauce and cover with another slice of bread.
5

Cut into easy-to-eat sizes.

Sandwich

AI 영양사 앤디