Soy Milk Canelé

200°C 15 minutes -> 180°C 50 minutes

Difficulty NORMAL 1,162 kcal
#Vegan #Low Sugar
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Ingredients
Main ingredients
  • Fresh Egg Yolk 2 ea
  • Fresh Egg 1 ea
  • Finely Ground Erythritol (water-soluble) 125 g
  • Rolled Oats 80 g
  • Tapioca Starch 50 g
  • Anchor Unsalted Butter 25 g
  • Maeil Soy Milk 99.9 190ml 500 ml
Seasonings/Sauce
  • Rum (44% alcohol) 30 shot glass
Nutrition summary
Carbohydrates 237.96 g 60%
Protein 45.8 g 12%
Fat 50.26 g 28%
Serving size 895g
Cooking steps
  1. 1

    Preheat the oven to 230°C.

  2. 2

    In a bowl, mix soy milk and maple syrup.

  3. 3

    Sift in flour, almond flour, and salt, then mix well.

  4. 4

    Melt coconut oil and add it to the batter, mixing thoroughly.

  5. 5

    Pour the batter into canelé molds and bake for 10 minutes.

  6. 6

    Reduce the oven temperature to 180°C and bake for another 35 minutes.

  7. 7

    Let them cool and remove from the molds.

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