Egg Omelet (My Style)

Name: Egg Omelet (My Style)
Total time: 5 min
Yield: 513 g
Ingredients: fresh cabbage 100 g; olive oil 30 g; fresh eggs 220 piece; peas 30 g; corn kernels 30 g; fresh carrots 40 g; green bell pepper 30 g; onion 30 g; salt 3 g

Cook 5 min Difficulty EASY 786 kcal

#egg dish #omelet #brunch #easy recipe #breakfast #eggs #healthy food #homemade #low calorie #simple meal

Image coming soon

Ingredients

Main ingredients

fresh cabbage 100 g
olive oil 30 g
fresh eggs 4 piece
peas 30 g
corn kernels 30 g
fresh carrots 40 g
green bell pepper 30 g
onion 30 g

Seasonings/Sauce

salt 3 g

Nutrition summary

Carbohydrates 20.82 g 13%

Protein 32.6 g 20%

Fat 48.44 g 67%

Serving size 513g

Cooking steps

1

Sauté all the vegetables.
2

Add only 15g of olive oil.
3

After stir-frying the vegetables, add in the eggs.
4

Once the eggs are cooked, it's done.

Egg Omelet (My Style)

AI 영양사 앤디