Spicy Chicken Cream Whole Wheat Pasta

Cook 30 min Difficulty NORMAL 702 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Fresh Garlic 4 clove
  • Onion 50 g
  • Frozen Shrimp 80 g
  • Whole Wheat Penne 70 g
Seasonings/Sauce
  • Mozzarella Cheese 20 g
  • Original Digestive Milk 100 g
  • Cheddar Cheese 20 slice
  • Cream Soup Base 5 g
  • Spicy Chicken Sauce 4 g
  • Heavy Cream 45 g
Nutrition summary
Carbohydrates 65.9 g 37%
Protein 39.8 g 22%
Fat 32.8 g 41%
Serving size 406g
Cooking steps
  1. 1

    Boil the whole wheat pasta in boiling water.

  2. 2

    Chop the onion and garlic.

  3. 3

    Heat olive oil in a pan and sauté the garlic and onion.

  4. 4

    Cut chicken breast into bite-sized pieces and cook them in the pan.

  5. 5

    Add spicy chicken sauce and mix well.

  6. 6

    Pour in the heavy cream to make the sauce.

  7. 7

    Add the cooked pasta noodles to the sauce and mix together.

  8. 8

    Serve on a plate and sprinkle with parsley flakes.

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