Sweet Pumpkin Porridge (Sugar-Free)
Ingredients
Main ingredients
- glutinous rice flour 5 g
- steamed sweet pumpkin 195 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
18.21 g
85%
Protein
2.13 g
10%
Fat
0.53 g
6%
Cooking steps
-
1
Wash the sweet pumpkin thoroughly, remove the seeds, and cut it into small pieces with the skin on.
-
2
Place the sweet pumpkin and water in a pot and boil until very soft.
-
3
Blend the boiled sweet pumpkin until smooth.
-
4
Put the blended pumpkin back into the pot and simmer over medium heat, stirring constantly.
-
5
Dissolve glutinous rice flour in water, add it to the porridge, and continue stirring as it cooks.
-
6
Once the porridge thickens, season with salt to taste.
