Apple Kale Banana Juice

Name: Apple Kale Banana Juice
Total time: 5 min
Yield: 445 g
Ingredients: low-sugar yogurt 130 bottle; kale 40 g; apple 200 g; banana 75 piece

Cook 5 min Difficulty EASY 237 kcal

#diet #low calorie #vegan

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Ingredients

Main ingredients

low-sugar yogurt 1 bottle
kale 40 g
apple 200 g
banana 0.5 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.52 g 89%

Protein 3.7 g 6%

Fat 1.6 g 5%

Serving size 445g

Cooking steps

1

Peel the apple and banana, then cut them into suitable pieces.
2

Wash the kale thoroughly and prepare it.
3

Put all the prepared ingredients into a blender.
4

Add 150ml of water.
5

Blend until smooth and it's ready to serve.

Apple Kale Banana Juice

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