Fried Rice (Konjac Rice)

Name: Fried Rice (Konjac Rice)
Total time: 10 min
Yield: 411 g
Ingredients: Brown Rice, Barley & Konjac Rice 150 g; Fresh Egg 110 pcs; Enoki Mushroom 30 g; Fresh Cabbage 30 g; Corn Kernels 10 g; Frozen Cut Green Beans 10 g; Green Bell Pepper 10 g; Onion 10 g; Fresh Carrot 10 g; Sesame Oil 20 g; Olive Oil 20 spoon; Salt 1 1/3 tsp

Cook 10 min Difficulty EASY 766 kcal

#diet #low carb #low calorie

Ingredients

Main ingredients

Brown Rice, Barley & Konjac Rice 150 g
Fresh Egg 2 pcs
Enoki Mushroom 30 g
Fresh Cabbage 30 g
Corn Kernels 10 g
Frozen Cut Green Beans 10 g
Green Bell Pepper 10 g
Onion 10 g
Fresh Carrot 10 g

Seasonings/Sauce

Sesame Oil 20 g
Olive Oil 20 spoon
Salt 1 1/3 tsp

Nutrition summary

Carbohydrates 46.52 g 26%

Protein 19.07 g 11%

Fat 50.85 g 64%

Serving size 411g

Cooking steps

1

Stir-fry vegetables
2

Add rice
3

Add sesame oil

Fried Rice (Konjac Rice)

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