K-rab Poke

Difficulty EASY 216 kcal
#K-rab Poke #Poke #K-rab Recipe #Hawaiian Poke #Easy Recipe #Salad Rice Bowl #Home Cooking #Diet Meal #Easy Lunch #Seafood Salad
Image coming soon
Ingredients
Main ingredients
  • Onion Flakes 5 g
  • Sriracha Sauce 0.5 회분(2스푼)
  • 1/2 Half Mayonnaise 10 g
  • Cravia (K-rab) 90 g
  • Oatmeal 50 g
  • Vegetable Mix (for Salad) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.07 g 45%
Protein 13.28 g 24%
Fat 7.84 g 31%
Serving size 270g
Cooking steps
  1. 1

    Place rice in a bowl.

  2. 2

    Tear the K-rab (imitation crab) along the grain.

  3. 3

    Dice cucumber, avocado, and carrot into bite-sized pieces.

  4. 4

    Thinly slice the onion and soak it in cold water to remove the pungency.

  5. 5

    Mix mayonnaise, mustard, lemon juice, and salt to make the sauce.

  6. 6

    Top the rice with K-rab, cucumber, avocado, carrot, and onion.

  7. 7

    Drizzle the sauce and finish with seaweed flakes and sesame seeds.

AI 채팅 아이콘