Diet Brownie

Cook 15 min Difficulty EASY 192 kcal
#diet #low sugar #low carb #low calorie
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Ingredients
Main ingredients
  • Almond Breeze Unsweetened 20 ml
  • Fresh Egg Yolk 1 piece
  • Fresh Egg White 1 piece
  • Cocoa Powder 25 g
  • Almond Flour 10 g
  • Allulose 15 g
  • Liquid Allulose 15 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.64 g 44%
Protein 13.7 g 17%
Fat 13.99 g 39%
Serving size 130g
Cooking steps
  1. 1

    Preheat the oven to 180°C.

  2. 2

    Mash the bananas.

  3. 3

    Mix almond flour, cocoa powder, and baking powder together.

  4. 4

    Beat the eggs, mix with the mashed banana, then add the dry ingredients and mix well.

  5. 5

    Add low-fat milk to adjust the batter’s consistency.

  6. 6

    Pour the batter into a baking mold.

  7. 7

    Bake in the oven at 180°C for 20 minutes.

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