Apple Oatmeal

243 kcal
#apple oatmeal #breakfast #oatmeal recipe #healthy food #diet meal #easy recipe #porridge #dietary fiber #low calorie #fruit oatmeal
Image coming soon
Ingredients
Main ingredients
  • Stevia (sugar substitute) 3 g
  • Rolled Oats (refrigerated) 50 g
  • Water (bottled) 100 ml
  • Apple 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 41.56 g 68%
Protein 4.6 g 7%
Fat 6.83 g 25%
Serving size 203g
Cooking steps
  1. 1

    Add water to the oats and soak them to make a porridge-like texture.

  2. 2

    Dice the apple into bite-sized pieces, place on top, and sprinkle 0.5t of stevia.

AI 채팅 아이콘