Grilled Broccoli and Mushrooms

Grilled Broccoli and Mushrooms

Cook 10 min Difficulty EASY 146 kcal
#Vegan #Low-calorie #Mediterranean Diet
Grilled Broccoli and Mushrooms finished dish
Ingredients
Main ingredients
  • Stir-fried Broccoli 1 side dish bowl
  • Grilled Mushrooms 0.5 serving
Seasonings/Sauce
  • Olive Oil 10 spoon
  • Black Pepper 5 g
Nutrition summary
Carbohydrates 6.95 g 19%
Protein 3.99 g 11%
Fat 11.33 g 70%
Serving size 85g
Cooking steps
  1. 1

    Wash the broccoli and mushrooms thoroughly, then cut them into bite-sized pieces.

  2. 2

    Drizzle olive oil into a pan and preheat it.

  3. 3

    Add the broccoli and mushrooms to the pan and season with salt and pepper.

  4. 4

    Sauté or grill the ingredients over medium heat until they are golden and cooked through.

  5. 5

    Transfer to a serving plate and serve.

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