overnight oats

Name: overnight oats
Total time: 60 min
Yield: 275 g
Ingredients: liquid allulose 10 spoon; natural cocoa 15 g; original oatmeal 30 g; Almond Breeze Original 190 pack; Signature Greek Yogurt 30 g

Cook 60 min Difficulty EASY 231 kcal

#diet #vegan #low-sugar

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Ingredients

Main ingredients

liquid allulose 0.5 spoon
natural cocoa 15 g
original oatmeal 30 g
Almond Breeze Original 1 pack
Signature Greek Yogurt 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.7 g 54%

Protein 18 g 27%

Fat 5.54 g 19%

Serving size 275g

Cooking steps

1

Put oats into a container
2

Pour in milk
3

Add chia seeds and yogurt
4

Stir well and close the lid
5

Refrigerate for at least 6 hours
6

Top with fruits or nuts before serving

overnight oats

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