Soybean Hummus
The ultimate in plant-based protein
Ingredients
Main ingredients
- Salt 2 회분(1/3작은술)
- Lemon Juice 15 g
- Sesame Oil 10 g
- Olive Oil 3 스푼
- White Sesame (roasted) 10 g
- Roasted Garlic 15 g
- Yellow Soybeans (boiled) 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
46.07 g
17%
Protein
57.59 g
21%
Fat
73.2 g
61%
Cooking steps
-
1
Rinse the soybeans thoroughly and soak them in water for at least 8 hours.
-
2
Boil the soaked soybeans in boiling water for 40-50 minutes.
-
3
Drain and cool the cooked soybeans.
-
4
Add soybeans, tahini, olive oil, lemon juice, minced garlic, salt, and pepper to a blender.
-
5
Blend until smooth to make the hummus.
-
6
Transfer to a bowl and finish with paprika powder and a drizzle of olive oil.
