Egg Pumpkin Fritter

Name: Egg Pumpkin Fritter
Total time: 10 min
Yield: 697 g
Ingredients: Heinz Yellow Mustard 30 g; Carrot Râpé 100 g; Boiled Chicken Breast 67 g; Boiled Egg 180 each; Steamed Pumpkin 320 g

Cook 10 min Difficulty EASY 562 kcal

#Egg Pumpkin Fritter #Pumpkin Recipe #Egg Recipe #Kid's Snack #Healthy Food #Low Calorie #Egg Pancake #Diet Meal #Pumpkin Egg Pan-Fry #Super Simple Recipe

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Ingredients

Main ingredients

Heinz Yellow Mustard 30 g
Carrot Râpé 100 g
Boiled Chicken Breast 67 g
Boiled Egg 4 each
Steamed Pumpkin 320 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 43.65 g 31%

Protein 48.89 g 34%

Fat 22.13 g 35%

Serving size 697g

Cooking steps

1

Peel the pumpkin and cut it into small pieces.
2

Beat the eggs.
3

Steam the sliced pumpkin in a steamer until cooked.
4

Mix the cooked pumpkin with the eggs.
5

Add oil to a pan, pour in the egg-pumpkin mixture, and cook over low heat.
6

Flip the mixture once it is cooked and fry until golden brown.

Egg Pumpkin Fritter

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