Soy Sauce Egg Rice

Name: Soy Sauce Egg Rice
Yield: 250 g
Ingredients: Fried egg (without salt) 110 g; Brown rice 130 g; Sesame oil 5 g; Seasoned soy sauce 5 ml

422 kcal

#low-sugar #intermittent fasting #low-carb #low-calorie

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Ingredients

Main ingredients

Fried egg (without salt) 110 g
Brown rice 130 g

Seasonings/Sauce

Sesame oil 5 g
Seasoned soy sauce 5 ml

Nutrition summary

Carbohydrates 52.28 g 48%

Protein 17.98 g 17%

Fat 17.06 g 35%

Serving size 250g

Cooking steps

1

Put the rice into a bowl.
2

Fry an egg in a pan with oil until it's soft-cooked (runny yolk).
3

Place the egg on top of the rice.
4

Add soy sauce to taste.
5

Finish with sesame oil and seaweed flakes on top.

Soy Sauce Egg Rice

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