Diet Cream Pasta

Difficulty EASY 525 kcal
#diet pasta #low-calorie pasta #cream pasta #healthy food #diet recipe #chicken breast dish #broccoli pasta #low-fat dish #shake diet #easy recipe
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Ingredients
Main ingredients
  • whole wheat spaghetti 100 g
  • Almond Breeze Unsweetened 950ml 300 ml
  • Seoul Milk Tasty Cheese 18 g
  • king oyster mushroom 50 g
  • extra virgin olive oil 7 ml
  • minced garlic 1 teaspoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 71.37 g 54%
Protein 21.94 g 17%
Fat 17.32 g 29%
Serving size 480g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the onion and broccoli thinly.

  3. 3

    Boil the pasta noodles and rinse with cold water.

  4. 4

    Add olive oil to a pan and sauté the onions.

  5. 5

    Add the chicken breast and stir-fry until cooked.

  6. 6

    Add the broccoli and cook slightly.

  7. 7

    Add milk and low-fat cream cheese to make the sauce.

  8. 8

    Add the cooked pasta noodles and mix well with the sauce.

  9. 9

    Season with salt and pepper.

  10. 10

    Finish with a sprinkle of parsley flakes.

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