Apple Wheatgrass Smoothie

Name: Apple Wheatgrass Smoothie
Total time: 10 min
Yield: 450 g
Ingredients: apple 100 개; Malie coconut water 200 g; celery (raw) 110 serving; kale 40 serving

Cook 10 min Difficulty NORMAL 123 kcal

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Ingredients

Main ingredients

apple 0.4 개
Malie coconut water 200 g
celery (raw) 1 serving
kale 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 30.26 g 88%

Protein 2.37 g 7%

Fat 0.85 g 6%

Serving size 450g

Cooking steps

1

Wash the apple thoroughly, peel it, and cut into small pieces.
2

Clean the spinach and wheatgrass (or other young grasses) thoroughly.
3

Put all ingredients, along with plain yogurt, honey, and ice, into a blender.
4

Blend until smooth and pour into a cup.

Apple Wheatgrass Smoothie

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