Chicken Tenderloin Soy Sauce Stir-Fry (Sauce)**

150 kcal
#High Protein #Low Calorie #Low Carb #Diet
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Ingredients
Main ingredients
  • Green Onion 16 g
  • Cheongyang Chili Pepper 5 g
  • Oligosaccharide Syrup 12 g
  • Soy Sauce 8 g
  • Minced Garlic 5 g
  • Haepyo Canola Oil 6 g
  • Glutinous Rice Flour (White Rice) 10 g
  • Black Pepper 0.5 g
  • Salt 0.5 g
  • Cooking Wine 8 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.05 g 60%
Protein 1.98 g 5%
Fat 6.19 g 35%
Serving size 71g
Cooking steps
  1. 1

    Cut the chicken tenderloin into bite-sized pieces.

  2. 2

    Slice the onion and green onion into thin strips.

  3. 3

    Add cooking oil to a pan and stir-fry the chicken tenderloin.

  4. 4

    Add the onion and green onion to the chicken and stir-fry together.

  5. 5

    Add soy sauce, minced garlic, and black pepper; stir-fry until well seasoned.

  6. 6

    Once everything is evenly coated with the seasoning, turn off the heat and plate the dish.

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