Bacon Soybean Sprout Egg Rice Bowl

Name: Bacon Soybean Sprout Egg Rice Bowl
Total time: 10 min
Yield: 349 g
Ingredients: fried egg 46 piece; white rice 110 g; soybean sprouts 100 g; bacon 50 slice (3 strips); ground black pepper 1 g; sesame oil 2 g; Tonkatsu sauce 10 g; oyster sauce 30 serving (2 spoons)

Cook 10 min Difficulty NORMAL 488 kcal

#high protein #low carb #low calorie

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Ingredients

Main ingredients

fried egg 1 piece
white rice 110 g
soybean sprouts 100 g
bacon 1 slice (3 strips)

Seasonings/Sauce

ground black pepper 1 g
sesame oil 2 g
Tonkatsu sauce 10 g
oyster sauce 30 serving (2 spoons)

Nutrition summary

Carbohydrates 55.88 g 45%

Protein 21.72 g 17%

Fat 20.68 g 37%

Serving size 349g

Cooking steps

1

Slice the bacon, soybean sprouts, and green onion.
2

Cook the bacon first in a pan.
3

Add the soybean sprouts and green onion and stir-fry together.
4

Beat the eggs, pour them into the pan, and cook on low heat.
5

Place the stir-fried ingredients and egg over rice.

Bacon Soybean Sprout Egg Rice Bowl

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