Oatmeal Risotto

642 kcal
#diet #low sugar #vegan #low calorie
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Ingredients
Main ingredients
  • Mozzarella cheese 50 g
  • Sangha Cheddar cheese 18 g
  • Minced garlic 1 teaspoon
  • Onion 1 serving (1/2)
  • King oyster mushroom 100 g
  • Denmark Easy-to-Digest Milk 250 ml
  • Porridge oats 40 g
Seasonings/Sauce
  • Buldak Sauce 12 serving (2 spoons)
  • Red chili powder 1.5 spoon
  • Gochujang (Korean chili paste) 7.5 tablespoon
Nutrition summary
Carbohydrates 65.19 g 40%
Protein 32.71 g 20%
Fat 29.54 g 40%
Serving size 554g
Cooking steps
  1. 1

    Finely chop the onion and garlic.

  2. 2

    Heat olive oil in a pan and sauté the onion and garlic.

  3. 3

    Add oatmeal and stir-fry.

  4. 4

    Add mushrooms and your preferred vegetables, then sauté together.

  5. 5

    Pour in low-fat milk or soy milk and simmer over medium-low heat while stirring.

  6. 6

    Season with salt and pepper.

  7. 7

    Finish by sprinkling Parmesan cheese or nutritional yeast.

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