Kim Shin-young Dongwon Spicy Tuna Spinach Cheese 20

Name: Kim Shin-young Dongwon Spicy Tuna Spinach Cheese 20
Total time: 10 min
Yield: 210 g
Ingredients: Spinach tortilla 50 g; Dongwon Spicy Tuna 85g 85 can; Shredded mozzarella cheese 20 g; Fried egg (without salt) 55 g

Cook 10 min Difficulty EASY 344 kcal

#Kim Shin-young #spicy tuna #rice bowl #spinach #cheese #easy recipe #tuna dish #meal #Dongwon tuna #home cooking

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Ingredients

Main ingredients

Spinach tortilla 50 g
Dongwon Spicy Tuna 85g 1 can
Shredded mozzarella cheese 20 g
Fried egg (without salt) 55 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31 g 33%

Protein 24.1 g 26%

Fat 17.3 g 41%

Serving size 210g

Cooking steps

1

Wash the spinach thoroughly and blanch it in boiling water.
2

Remove excess water from the blanched spinach, then cut it into bite-sized pieces.
3

Lightly sauté the spinach in a pan with some oil.
4

Add Dongwon spicy tuna and stir-fry together.
5

Add 20g of cheese, lower the heat, and let it melt.
6

Once all the ingredients are well combined, it's ready to serve.

Kim Shin-young Dongwon Spicy Tuna Spinach Cheese 20

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