Sausage Egg Roll

Name: Sausage Egg Roll
Total time: 10 min
Yield: 285 g
Ingredients: Low-Calorie Mustard Sauce 10 g; Low-Calorie Tomato Ketchup 10 g; Cheddar Cheese 18 장; Kyochon Smoked Original Chicken Breast Sausage 70 개; Fresh Egg 55 개; Cheongyang Chili Pepper 10 g; Fresh Cabbage 100 g; Olive Oil 10 스푼; Ground Black Pepper 1 g; Salt 1 회분(1/3작은술)

Cook 10 min Difficulty EASY 398 kcal

#High Protein #Low Carb

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Ingredients

Main ingredients

Low-Calorie Mustard Sauce 10 g
Low-Calorie Tomato Ketchup 10 g
Cheddar Cheese 1 장
Kyochon Smoked Original Chicken Breast Sausage 1 개
Fresh Egg 1 개
Cheongyang Chili Pepper 10 g
Fresh Cabbage 100 g

Seasonings/Sauce

Olive Oil 10 스푼
Ground Black Pepper 1 g
Salt 1 회분(1/3작은술)

Nutrition summary

Carbohydrates 15.48 g 15%

Protein 24.09 g 24%

Fat 27.77 g 61%

Serving size 285g

Cooking steps

1

Cut the sausages into bite-sized pieces.
2

Beat the eggs and season with salt.
3

Add oil to a pan and lightly grill the sausages.
4

Pour the beaten eggs into the pan and spread them thinly.
5

Place the sausages on top, then roll up the eggs while cooking.
6

Cut into bite-sized pieces.

Sausage Egg Roll

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