Oatmeal Seaweed Egg Porridge

100 kcal
#oatmeal porridge #seaweed egg porridge #easy breakfast #diet meal #low carb #hangover food #healthy meal #seaweed recipe #egg recipe #oatmeal recipe
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Ingredients
Main ingredients
  • Fresh Egg 1 개
  • Fresh Seaweed 25 g
  • Oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 4.77 g 20%
Protein 8.35 g 35%
Fat 4.9 g 46%
Serving size 110g
Cooking steps
  1. 1

    Soak the seaweed in cold water for 10 minutes, then drain.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Heat sesame oil in a pot and sauté the seaweed.

  4. 4

    Add oatmeal and water, then bring to a boil.

  5. 5

    Pour in the beaten eggs and stir gently to cook.

  6. 6

    Season with salt and simmer for a while before serving.

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