Seaweed Doenjang Soup*

269 kcal
#Low calorie #Low sugar
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Ingredients
Main ingredients
  • Doenjang (refined) 30 g
  • Enoki mushroom (fresh) 120 g
  • Tofu 150 g
  • Minced garlic 15 g
  • Dried seaweed 20 g
  • Water (bottled) 1000 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.9 g 38%
Protein 25.78 g 32%
Fat 10.53 g 29%
Serving size 1335g
Cooking steps
  1. 1

    Soak dried seaweed in cold water for about 10 minutes.

  2. 2

    Cut the soaked seaweed into bite-sized pieces.

  3. 3

    Add sesame oil to a pot and stir-fry the seaweed.

  4. 4

    Pour in water and bring to a boil.

  5. 5

    Dissolve the doenjang (soybean paste) through a sieve and add it to the pot.

  6. 6

    Add minced garlic and simmer for another 5–10 minutes.

  7. 7

    Add tofu and green onion, bring to a gentle boil once more.

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