Diet Sinjeon Cheese Gimbap

Name: Diet Sinjeon Cheese Gimbap
Total time: 20 min
Yield: 403 g
Ingredients: Triple Shredded Cheese 50 회분; Brown Rice & Oats 63 공기; Dongwon Tuna Light Standard 150 g; Fresh Cabbage 100 g; Brewed Soy Sauce (Refined) 10 g; TruSweet Allulose 10 g; Sriracha Sauce 20 g

Source: YouTube Yujiman Recipe

Cook 20 min Difficulty NORMAL 575 kcal

#diet #low-carb #high-protein #low-calorie

Image coming soon

Ingredients

Main ingredients

Triple Shredded Cheese 2.5 회분
Brown Rice & Oats 0.3 공기
Dongwon Tuna Light Standard 150 g
Fresh Cabbage 100 g

Seasonings/Sauce

Brewed Soy Sauce (Refined) 10 g
TruSweet Allulose 10 g
Sriracha Sauce 20 g

Nutrition summary

Carbohydrates 45.83 g 30%

Protein 37.05 g 24%

Fat 30.54 g 45%

Serving size 403g

Cooking steps

1

Boil the chicken breast and shred it
2

Julienne carrots and cucumber
3

Beat the eggs and make a thin omelet in a frying pan
4

Prepare gimbap cheese
5

On the seaweed, place rice (half konjac rice), chicken breast, vegetables, cheese, and omelet
6

Roll it tightly
7

Cut into bite-sized pieces

Diet Sinjeon Cheese Gimbap

AI 영양사 앤디