Brown Rice with Konjac

Name: Brown Rice with Konjac
Yield: 400 g
Ingredients: konjac rice 200 g; mixed grains (brown rice, glutinous rice, brown glutinous rice, barley, etc., raw) 200 g

Difficulty NORMAL 730 kcal

#diet #low calorie #low carb #vegan

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Ingredients

Main ingredients

konjac rice 200 g
mixed grains (brown rice, glutinous rice, brown glutinous rice, barley, etc., raw) 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 150.4 g 84%

Protein 19.78 g 11%

Fat 4.18 g 5%

Serving size 400g

Cooking steps

1

Wash the brown rice thoroughly.
2

Rinse the konjac in water, then chop it into small pieces.
3

Put the brown rice and konjac into a rice cooker.
4

Add an appropriate amount of water.
5

Cook the rice in the rice cooker.

Brown Rice with Konjac

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